Why do we use this product?

• A delicious grain that is high in fiber, low glycemic, and a healthier alternative to rice and pasta.
• Grown in Malaybalay, Bukidnon, this heirloom grain helps you lower blood sugar and cholesterol without sacrificing the feel of eating rice.
• It has high food energy content that keeps you fuller much longer, so you can lose weight (only 160 calories for 1 cup of 160 grams) without losing energy.
• Vegan Friendly, Gluten-Free, Non-GMO (Genetically Modified Organism)

How do we use this product?

1 cup of Adlai serves two.

1. Add 1 cup of Adlai into 2 cups of boiling water in a saucepan.
2. Cover saucepan and reduce heat to simmer.
3. Serve when water is fully absorbed.

Cooking Instructions in a rice cooker:

1. Place 1 cup of Adlai with 2 cups water into a rice cooker then cover.
2. Once water is absorbed, Adlai is cooked.
Adjust to preferred absorption of water.

Ingredients

Adlai Heirloom Grain

Size – 1kg